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The Feed


Spiritual Guidance Saved My Life
I can’t even tell you exactly what year it was that I began to feel the fatigue. Was it 2012? On one day we had a 5-year-old. It had...
Aug 278 min read


The Joy of Intuitive Living
This little reflection draws me towards reverence. It causes me to hold the beauty of life in my arms like a brand-new little baby and look on in wonder. Wow. What is this unexplainable design living within each and every one of us?
Jul 244 min read


Can Grief and Joy Co-Exist?
When it comes to loss and the grief that follows, many believe that happiness and joy cannot, maybe even should not, be experienced. What does it look like to reconsider this misconception?
Jul 111 min read


Lean In!: The Surprising and Transforming Power of Synchrony
I was at choir rehearsal recently when the altos and tenors encountered a pair of dissonant notes, two notes that sounded like you mixed...
Apr 34 min read


Abundant Joy in the Midst of Difficulty
What does it mean to be “joyful” exactly? What are the qualifications of a joy-filled life?
Feb 56 min read


Live into Joy by Flowing Like Water
We’re stuck in our ideas and in our opinions of how things are supposed to be. Instead, of living this way, might we live in more flexible ways of being, ones where we are able to flow around obstacles in the same way that water is known to flow around obstacles.
Nov 12, 20243 min read


What is Spiritual Guidance?
Spiritual Guidance can also be called Spiritual Guidance or Spiritual Companioning. Learn more and find out how you coudl give it a try.
Aug 26, 20241 min read


Embracing Your Spiritual Journey with Kristina
Learn more about Kristina and what she offers
Aug 22, 20242 min read
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